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Showing posts from August 25, 2013

Morning Breakfast Kale Smoothie

I will be at Mohonk Mountain House the Saturday September 14th for their annual Harvest Festival.
This year's featured local ingredient is Kale! I'll be cooking 5 recipes live in the Mountain house. Can't think of a better way to spend a September weekend than getting a great hike and swim in at Mohonk, then coming to my demo before dinner!
So, here is a tease!
Morning Kale Smoothie!
This is basic, vital,  delish and frankly, a great way to make that green kale easily processed.
You can use any choice of "milk" but in this one I prefer the sweetness of almond milk.

makes 1 big breakfast smoothie
1 cup roughly cleaned, destemmed and chopped kale (lacinato or Tuscan is best for this)
1 banana
1/2 cup chopped fresh fleshy fruit (apple, pear, peach, plum, canteloupe, honeydew)
1 cup almond milk (or milk of choice)
water if/as needed
generous squeeze of lemon or lime
Put everything except the water in the b…

Ric Orlando's Vegetarian Eggplant Balls (Standard and Gluten Free Versions)

Ric Orlando's Vegetarian Eggplant Balls (Standard and Gluten Free Versions)
Wow. These eggplant balls were chosen to represent the Berkshire/Hudson/Capital/Central NY area in the US Foods Next Top Product contest!

They are very old school, much the same as my mother's–and her mother's–bready Neapolitan meatballs. Braise them in simple red sauce with pasta, make a sub with lots of mozz, slice them onto pizza or salad, served with tzatziki...the possibilities are endless!

(Oh yes, and want them gluten free? We got you! Just use Gluten Free Crumbs)

Makes about 24 delectable eggplant balls

2 tablespoons salt
4 large eggplants , peeled, stem removed,  and cut into quarters lengthwise
2 cups panko bread crumbs or more if needed
2 eggs
1/2 cup  grated Pecorino romano cheese
2 cloves garlic, finely minced
1 bunch Italian parsley, chopped to yield 1/4 cup
2 tsp dry oregano
pinch crushed red pepper to taste
1/2 cup sunflower or other neutral flavoredvegetable oil.

Bring 8 quarts of water to a…